English
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RussianHi, Guys, Thank you for your comments! I have a big problem, my butt always comes out ( The head, body, butt should be straight) when I tried to turn my body, of course I can’t move the center of my body. I also know the waist brings butt to turn. I hope you could understand what I mean.
Here are more good insights from Shifu.
Internal Arts Inc. • Try placing the foot down first, then press pelvis slightly forward as you are turning or slightly tuck your chin slightly back.
rob fergusson • tilt your pelvis inwards,as if to thrust.this will make the connection & alignment required for proper mechanics.
rob fergusson • breath in belly in & tilt pelvis.,breath out belly out(expand)& bring chin in.This is the taoist method of fetal breathing(reverse)& mechanics.
as far as i’m concerned.,If your not following this accordance you are not doing Tai’Chi’Chuan.
as far as i’m concerned.,If your not following this accordance you are not doing Tai’Chi’Chuan.
Don Wells • An English gentleman never comments on a lady’s bottom!
Roger Blough • Are you tucking the tailbone slightly under as the classics say? Tucking the tailbone will flatten the lower back so that the butt does not stick out and open the mingmen so that the qi can flow. from Kungfu For Health Group
(from Traditional Kung Fu and Tai Chi Chuan Group in LinkedIn)